Already given up on that diet?
You’re not alone; far from it; Statistics tell us, should we choose to believe them, that around 35% of you will have decided to diet in order to lose weight as a New Year’s resolution, and that nearly half of you who did – have already given up by now.
Because diets don’t work.
At least not for most people; It’s just too hard to achieve the outcome we want through denial alone. They’ll say you need to exercise too, but that presents a whole new set of reasons to fail and the truth is that you are still not addressing the real problem.
Fat Around The Middle
If you are one of the many people who are 'apple shaped' or fat around the middle, then you have probably tried everything from fad diets to 'bums and tums' classes to combat the problem.
Tummy fat is hard to shift, unless you understand why your body decides to store fat on your waist.
This ground-breaking book reveals the secret of why fat builds up around your middle and gives you a practical action plan showing how you can get rid of it once and for all.
Inside you will discover:
- why you are fat around the middle (and no it's not just about what you are eating);
- how to stop the stress hormones, adrenalin and cortisol, from storing fat around your waist;
- vitamins and minerals you can take to change your body shape faster;
- foods to eat - and foods to avoid - for a trim tummy;
- specific exercises to get rid of that spare tyre;
- breakthrough genetic tests that can tell you which foods and supplements work best for you;
- and how changing your body shape can lower your risk of heart disease, diabetes, breast cancer, high blood pressure and high cholesterol.
Dr Marilyn Glenville gives you all the tools you need to lose that fat around the middle - for good.
Her recommendations will not only help you get rid of fat around your middle, but you will also be doing the best you possibly can to prevent health problems in the future.
Short term, you get to look better. Long term? You live longer. It’s as simple as that.
But the big question is how?
Well, in this book you'll discover that the aim is to change your body’s underlying biochemistry so that it gets the message that it is OK to let go of the fat it is choosing to store around the middle of your body.
If you think that's going to be a tough lesson to learn you might be in for a rather pleasant surprise.
Can you afford not to read this book?
For a fraction of the price of a gym membership or a weight loss club you can find all the tips and techniques you need.
You’ll be amazed how simple it can be.
Order now from MHM Shopping for just £9.99 (£3.20 P&P)
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